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Jelqs. This exercise is a little bit tricky to master, but because get the idea of it, you will quickly that it not only adds length to your penis but also girth. Masturbate until the penis is 50% erect, then apply oiling. Grip the base of your penis tightly with the thumb and VigorPlex Gummies forefinger of 1 hand and slowly slide it your current shaft. As you reach the tip of the penis with that hand, grab the base of your penis with your other hand and repeat the same motion. Take the plunge exercise continuously for 10-15 minutes every alternate day. Jelqing is most effectively achieved immediately following flaccid expanses.
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